Our Services

Your Journey to Wellness Starts Here!

 

Through the use of various psychotherapy methods and collaborative treatment measures, our clients develop life-changing habits to help them cope with any of life’s various obstacles. Our therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass half full instead of half empty.

Please email us your insurance information along with your inquiry if you plan to utilize the following:

Aetna, Anthem, Cigna, United Healthcare. 

Feel free to give us a call if you have any questions about our services below:

Individual Session

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead.

Whatever your needs may be, I am here to offer support.

Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.

 

I have the tools and professional experience to help you get back on track.

 

Specializing in:

ADD/ADHD

Anger Management

Anxiety

Cultural/Ethnic Counseling

Depression

Bipolar Disorder 

Adjustment Disorders

Substance Use Disorder

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Couple's Therapy

Everyday life circumstances can put an abundance of strain on a relationship.

 

Emotional buildup can occur when severe stressors such as miscommunication, infidelity, intimacy issues, mistrust, and resentment go unresolved.

 

Communicating effectively can provide relief from emotional buildup and anxiety.

 

Couple or marriage counseling is beneficial, especially when the relationship is at a standstill.

 

If you or your partner is unsure if the relationship is worth salvaging, counseling can assist in coming to a resolution.

 

This form of therapy plays a crucial part in helping families with children who have been affected by relationship issues or divorce.

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Family Therapy

Is your family going through a rough patch?

 

Family therapy can be used to improve relationships by increasing methods of communication and conflict resolution.

 

Therapy can also aide in healing emotional wounds and providing understanding.

 

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Pre-Marital Counseling

What better way to ensure you and your partner have a strong and healthy relationship than premarital counseling?

 

This form of therapy will give you and your partner a better chance at a stable and satisfying marriage.

 

Couples can also use this type of therapy in preparation of marriage.

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Quick Fix

Need a Brief Check-in with your therapist?

 

Book a 30-minute session in between the longer sessions as a safeguard.

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Assessments and Reports

If you need a formal assessment or report for purposes such as, but not limited to:

 

  • Progress Reports for your Physician

  • Depression, Anxiety, Mental Health, Drug & Alcohol Inventories

  • Psychological Evaluation for an attorney

 

*Please call for additional information prior to booking*

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Holistic Wellness Journey

A Holistic Wellness Consultation to start you on your Wellness Journey

Meet with your therapist for a one-on-one holistic wellness consultation to assess your specific needs for your journey.

​​Start your journey to wellness with a comprehensive 6-8 week plan after your consultation.

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